New Fitness Program Puts a Personal Trainer in Your Pocket and at a Fraction of the Regular Cost
Toronto, ON (ContentDesk)April 4, 2006 -- Getting fitter, losing weight and gaining better health just got more convenient and a lot more inexpensive today with an announcement from Total Wellness Consulting of a groundbreaking personal training program series for mp3 players.
Fitter U" is the first in the Y&U Audio Trainer" series, offering a comprehensive, 3-month guided audio workout program at just 5% of the cost of hiring a personal trainer. Much of the benefit of having a personal trainer is about proper instruction, structure and motivation, says Yuri Elkaim, owner and founder of Total Wellness Consulting.
The new audio series provides each of those.
The programs offered in Fitter U, as with those in the series that will follow it, are based on dispelling the many health and fitness myths and common errors. The program will lead people through an effective results-based workout built on solid scientific and educational foundations.
But its more than thatwe also worked to make sure Fitter U will motivate and guide people toward their goals.
Its very common today to see people wearing personal music players in the gym and it just makes sense to marry personal training and technology to deliver better weight loss and fitness coaching at a very affordable price, he says.Fitter U" includes more than 35 hours of minute-by-minute guided workouts led by Mr. Elkaim, an acclaimed personal trainer and former professional soccer player.
Each workout of the program is different from the last to keep routines fresh, and people love it:
Yuris guided instruction is inspiring, motivating, and humorous, says Amy Coates, already an avid user of Fitter U".
Ive had personal trainers in the past and with Fitter U, it feels like Yuri is right there beside me taking me through my workout, she says.
Terri Lynn Bonnar, manager of the Bloor Park Club in Toronto, says What really makes Fitter U" stand out for me is that Yuri not only addresses the exercise component, he also conditions you mentally ensuring you understand how important a healthy and positive mindset is to achieving your goals. The new program will bring the benefits of having a personal trainer to a wider audience.
Three months of exercising with a personal trainer would regularly cost almost $4,000.
In contrast, the 3-phase Fitter U" program is available for only $197 (bearing in mind users will need to have an mp3 player).
Also included with Fitter U" are a Healthy Eating audio segment and a downloadable e-book featuring an Excel workout tracker sheet, pictures of the exercises and stretches, a success journal, and a reward system to help get and keep you motivated.Fitter U" is available for download at www.totalwellnessconsulting.caAbout Yuri ElkaimYuri graduated with a Bachelors of Physical Education and Health (H.Hons) from the University of Toronto.
He is a Certified Kinesiologist, has 5 years personal training experience with the Sports Clubs of Canada & Station 7 Reebok, and has 2 years experience in clinical rehabilitation.
He is currently the founder and owner of Total Wellness Consulting.He also enjoyed playing professional soccer for 3 years, in Canada and France, before acting as the Head Strength & Conditioning Coach for the nationally ranked University of Toronto Mens Soccer program.His approach to health and fitness is all about balance, both physically and mentally, and achieving ones true potential.
Through properly prescribed functional exercise and nutrition programs, as well as attention to the inner person, Yuri has helped thousands of individuals reach new heights and achieve a greater quality of life.About Total Wellness ConsultingTotal Wellness Consulting is a leading health, fitness and wellness company offering health-conscious individuals innovative programs and technologies to help reach their goals of physical and mental well being.
The company is also well known for its Wellness Home programs, Advanced Personal Training services, and its inspiring and highly informative weekly newsletters.
Total Wellness Consultings philosophy is about improving individuals quality of life by providing innovative solutions that empower them to take better control of their health and well-being through healthy living, balance, and prevention..
What to look for in your Golf Fitness Training Program
It is no secret that resistance training exercise will have a tremendous impact in a persons' athletic performance. Golf is still pretty new to this secret, but is quickly seeing all of the benefits strength training has on a persons' golf swing, game performance and endurance.
In fact any kind of strength training is creating immediate impact on players.
Golf Specific Exercises and Golf Fitness Exercise programs are popping up everywhere, but the truth is this "if you are an avid golfer and have never exercised with weights before and started a very basic strength training program, you would see some improvement to your game" says Rafael Moret, creator of the Miami Golf Fitness Program. "The key is to start a program that delivers not only overall conditioning, but golf specific strengthening exercises and injury prevention techniques with specific stretching for the golf player".
"As a Golf Fitness Instructor there are very specific things that...
Puppy training > What to look for in your Golf Fitness Training Program
Donnashi Enterprises, Inc. Unveils a New Task Master System
(ContentDesk) April 4, 2006 -- Donnashi Enterprises, Inc. a California based firm offering post-closing quality control audits for mortgage bankers nationwide, has added a task manager system to its site.
Current customers can see the status of their audits at any given time, and know when each audit function has been assigned and completed. Donnashi Enterprises, Inc., has been helping mortgage bankers with all types of post-closing audits including: selective audits, HUD, FHLMC, FNMA, state audits, and fraud audits.
Donnashi Enterprises, Inc.
has a "how can I help you" attitude and provides free phone training for all of its customers on all types of issues related to mortgage banking. Donnashi Enterprises, Inc. also provides a variety of quality control plans.
As they say, "not all quality control plans are alike."
Customized operation manuals, and training tools are available for the lending industry at: Donnashi Enterprises, Inc. Unveils a New Task Master System
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Demand Dignity in Public Speaking Training (c)
Mandy*, a bright, attractive professional woman, had a fear of speaking in front of groups. Recognizing that her feelings of vulnerability and self-consciousness were limiting her potential, she showed up for a presentation skills class filled with trepidation. In the class, the students spent the morning listening to the instructor explain the rules of public speaking. That afternoon, they gave their presentations to the group. After nervously waiting through five other talks, Mandy took her place at the front of the room-her heart pounding and hands shaking.
She plowed through her 10-minute presentation with her mind in an out-of-body blur. When she finished, Mandy obeyed the instructor's direction to remain front-and-center to receive her feedback. Comments started with a few "That's a good color on you" and "You had good eye contact" platitudes, but then the real critique began. She used way too many "ums." She shifted her weight too much. Her hair was in her eyes.
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"RFID Complete" - Get RFID Certified with our Intensive and 100% Unbiased RFID Training with the Perfect Technical and Business Balance
Starting December 7th eNovva Technology LLC, a full services RFID provider, will offer a 2 day Intensive Training Course on RFID called "RFID Complete". This training was created as an option to RFID Vendor trainings because it offers a 100% unbiased view of the RFID Market and we excel at separating Reality from the great deal of Hype around RFID. The 2 day training brings a balance of technical and business topics covering everything professionals seeking to use RFID need to know.The Course is offered at the Addison Conference Center in Addison, Texas and will count with Dr. Rajamani, Divakar, PhD SCM, as our Invited Speaker Note. Dr.
Rajamani will be talking about all the present and future implications on Supply Chain due to the use of RFID technology. The same "RFID Complete" course can also be delivered at our clients' facilities. In addition to the "RFID Complete" course we also offer two other concentrations: "RFID Technical" and "RFID Business". Even if our client needs...
"RFID Complete" - Get RFID Certified with our Intensive and 100% Unbiased RFID Training with the Perfect Technical and Business Balance
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Alcohol Recovery is Pleasure Over Pain
Mill Valley, CA (ContentDesk) June 23, 2006 -- Are we alcoholics for life? Does recovery have to be painful? Richard Friesen, an executive trainer with a masters degree in Clinical Psychology, claims his radical addiction recovery process can be positive and painless.Positive Recovery is starting monthly seminars and weekly support in Mill Valley California, just north of San Francisco. Clients experience a three-day, upbeat seminar in Mill Valley California with hypnosis, interactive exercises and relationship training along with weekly support. Even though we have a great time, each exercise is designed to deliver a specific and significant experience that is vital to ending alcohol addiction, claims Mr. Friesen.Friesen believes that Positive Recovery works naturally because people most easily change addictive behaviors by replacing them with positive experiences.
His seminar and weekly relationship training evenings brings these experiences to life with vivid clarity. Each...
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Colostrum Powder
Colostrum is the first milk secreted by a mammal after giving birth and is extremely important to the health of the child. In some cases it may be consumed in liquid, capsule, and powder forms.
Colostrum powder is usually made from bovine colostrum because that variety is the only one that is not species specific. Colostrum obtained from the initial milking undergoes stringent processes in manufacturing colostrum powder in order to avoid loss of nutritional benefits.
New Fitness Program Puts a Personal Trainer in Your Pocket and at a Fraction of the Regular Cost water Colostrum Powder Puppy training
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It's Already 10a.m. - Why Aren't I A Millionaire Yet??
This article may only be reproduced in its entirety, including the resource box and subscription information electronically or in print. A courtesy copy of yopur publication would be nice, too!It's Already 10a.m....Why Aren't I A Millionaire Yet?!?By Greetings and salutations from my posh, elegant home office suite. Here I sit before my state-of-the-art computer that responds to my facial expressions and translates them into my innermost thoughts on my huge hand-carved genuine Egyptian mahoghany...
New Fitness Program Puts a Personal Trainer in Your Pocket and at a Fraction of the Regular Cost
Puppy training > It's Already 10a.m. - Why Aren't I A Millionaire Yet??
Fine Art Supplies
Fine art is any kind of aesthetic expression, communication, or expression. In ancient times painting and sculpture were two examples of fine art. The term "fine art," according to the encyclopedia, was coined in 1767 and referred to objects of beauty that appealed to taste. Today the term encompasses murals, installations, tapestry making, terracotta work, photography, and more.
An artist gives expression to his muse using either paints, clay, cloth, wood, thread, stone, iron strips...
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Senator John Kerry Meets the Creators of the "Deck of Bush" and "Deck of Republican Chickenhawks" Playing Cards at Los Angeles Cinco De Mayo speech - www.deckofbush.com www.chickenhawkcards.com
LOS ANGELES, CA (ContentDesk) May 10, 2004 -- Speaking at Woodrow Wilson High School in Los Angeles about the importance of education in America, Senator John Kerry was pleasantly surprised to meet Jerry and Lisa Vasilatos, the husband and wife creative team behind the "Deck of Bush" and "Deck of Republican Chickenhawks" playing cards. The couple's two decks, which cite 54 reasons not to re-elect George Bush and identify the 53 pro-war Republicans who rallied for war but dodged service, have been...
Senator John Kerry Meets the Creators of the "Deck of Bush" and "Deck of Republican Chickenhawks" Playing Cards at Los Angeles Cinco De Mayo speech - www.deckofbush.com www.chickenhawkcards.com diamonds
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